WEEK 1 – The Introduction: White Space Foundation Blog Series

If you’re hangin’ around this blog and sifting through these words, chances are there is something you’re seeking – something more that you’re after. And on some level, aren’t we all?

Maybe it’s structure to defeat the overwhelm that’s flooding your wellbeing and leaving you exhausted at days end. Maybe you’re curious about mindfulness and how to create a life that feels holistic and intentional. Maybe you’re hoping to uplevel your productivity and boost your time management to create more spaciousness in your days. 

If any of the above ring true, lean in closer and follow along. THE ANSWER lies in: creating white space in your calendar, ‘filling’ it with moments marked by intentionality, and learning to give yourself grace along the way.

Today marks the start of a 4-week blog series: THE FOUNDATION. A series where I’ll be breaking down the 3 ‘White Space Pillars’: Creating White Space, Living Intentionally, and Giving Grace.

Below you’ll find an overview of each pillar, but know that week-by-week we’ll be diving deeper into each.

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WEEK 2: CREATING WHITE SPACE

What ‘white space’ is defined as from our perspective, and allow you to create your own rendition 

Dig into how exactly to carve out more of it in your days by:

• Creating Structure → using systems and workflows
• Maintaining Boundaries
• Increasing Productivity and Efficiency

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WEEK 3: LIVING MINDFULLY

Using this newfound spaciousness to transform the quality of your life and live more intentionally. To live a well-balanced life, 5 ‘White Space’ areas are ready to be tended to:

• MIND
• BODY
• SOCIAL
• INTELLECTUAL
• SPIRITUAL

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WEEK 4: GIVING GRACE

Embracing the ebb and flow of life, setting realistic expectations for yourself, releasing control, and giving yourself grace along the way.

Stick around each week and read on about how each pillar leads to a life well lived. And expect to walk away with tangible tips and tools to guide you closer to just that.

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